Chicken Tortilla soupSubmitted by abloomfield
Makes 8 servings
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Yummy, filling, flavorful, easy mexican soup.
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Ingredients
| 10 |
ounce chicken breast |
| 566 |
g tomatoes |
| 396 |
g chicken broth |
| 432 |
g corn |
| 425 |
g black beans |
| 2 |
tbsp dried onions |
| 283 |
g enchilada sauce |
| 1 |
tsp cumin |
| 1 |
tsp chili powder |
| 1 |
tsp salt |
| 1 |
tsp bay leaf |
Directions
- Add all ingredients to a crock pot and cook on low for 6-8 hours. Before serving, remove chicken and shred, return to pot. Garnish with shredded cheese, sour cream, or baked tortilla strips.
Categories
Soup
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Serving Size 300.8g |
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Amount Per Serving |
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Total Carbohydrates 23.2g 8%
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| Vitamin A 11% |
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Vitamin C 17% |
| Calcium 5% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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