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Herbed Parmesan Popovers


Submitted by christinavt

Makes 4 servings

By Amy Barnes, Scottsdale, Arizona. Vegetable oil spray, butter, eggs, milk, water, all-purpose flour, salt, freshly grated Parmesan (can substitute feta, Swiss, Cheddar or other cheese), any combination of two spices: garlic powder, chili powder, dried thyme, dried oregano, dried dill, dried basil or lemon pepper cvt

Ingredients
1 Vegetable oil spray
1 tablespoon butter
2 large eggs
3/4 cup milk, preferably whole
1/4 cup water
1 cup all-purpose flour
1/2 teaspoon salt
1/4 cup freshly grated Parmesan (or feta, Swiss, Cheddar)
1/2 teaspoon garlic powder or chili powder
1/2 teaspoon dried thyme or dried oregano or dried dill or dried basil or lemon pepper
Directions
  1. Preheat oven to 375 degrees. Generously grease nine muffin cups or a six-cup popover pan. First spray inside the cups with oil, then drizzle with melted butter or oil.

  2. In a bowl, whisk together eggs, milk and water. Add flour and dried spices and whisk mixture until combined well but still slightly lumpy. Divide batter evenly among cups. Sprinkle the tops with Parmesan and bake in lower third of oven for 45 minutes.

  3. Cut a slit about half-inch long on top of each popover with a small sharp knife and bake 10 minutes more.

  4. Makes nine medium servings in muffin tins.

Categories

Cheese, Dairy, Breads, American, Bake, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
228
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.3g
21%
Cholesterol
122mg
41%
Sodium
462mg
19%
Total Carbohydrates
26.8g
9%
Dietary Fiber
0.9g
4%
Sugars
2.7g
Protein
10.3g
Vitamin A 7% Vitamin C 0%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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