Tuna Sandwiches *** Recipe


Submitted by christinavt

Makes 2 servings


Adapted from Leanne Ely's. tuna, Original Miracle Whip, relish, dried dill, whole wheat bread cvt

Ingredients
6 ounces BUMBLE BEE chunk light tuna (88879)
2 tablespoons Original Miracle Whip (4027)
1 tablespoons sweet pickle relish
1 teaspoon dried dill
4 slices whole wheat bread
Directions
Mix first 4 ingredients and spread on bread.
Categories

Fish, Main Dish, American, Quick

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
275
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.9g
5%
Cholesterol
49mg
16%
Sodium
780mg
33%
Total Carbohydrates
28.4g
9%
Dietary Fiber
3.9g
16%
Sugars
6.2g
Protein
27.1g
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
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