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Confetti Corn Relish


Submitted by christinavt

Makes 10 servings

Adapted from Leanne Ely's. large red bell pepper, cider vinegar, honey , Tabasco , cumin salt and pepper, vegetable oil , frozen corn kernels, green onions cvt

Ingredients
1 large red bell pepper, roasted
1/4 cup cider vinegar
2 tablespoons honey
1 teaspoons Tabasco sauce
2 teaspoons cumin
1 salt and pepper to taste
1/3 cup soybean oil (4044)
30 oz frozen corn kernels, thawed and drained (11774)
1/2 cup chopped green onions
Directions
  1. Roast the red pepper over a gas flame or under the broiler until blackened on all sides. Remove from heat and seal in a plastic zipper-topped bag and let sit for 10 minutes or till its sweating. The peel will come off easily now. Peel, seed and chop.

  2. In a large bowl, combine the vinegar, honey, Tabasco, cumin, and salt and pepper to taste. Gradually whisk in the oil. Add the chopped red pepper, corn and green onions. Mix well. Cover and refrigerate overnight, stirring occasionally.

  3. This relish can be made up to 2 days ahead of time. Let stand at room temperature for 30 minutes before serving.

Categories

Vegetables, Side Dish, American-Southern, Fourth of July, Chill, Roast, Vegetarian

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
154
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
5%
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrates
21.7g
7%
Dietary Fiber
2.5g
10%
Sugars
7.2g
Protein
2.5g
Vitamin A 15% Vitamin C 59%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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