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Cranberry Salad


Submitted by christinavt

Makes 8 servings

This recipe is sponsored, and provided by Equal®. 56% calorie reduction from traditional recipe. cranberries, water, Equal® sweetener or Equal® Spoonful, cranberry or cherry sugar-free gelatin, water, celery, canned crushed pineapple in juice, walnuts cvt

Ingredients
2 cups cranberries
1 cup water
24 g (24 packets) Equal sweetener or 1 cup Equal Spoonful
1 pkg cranberry or cherry sugar-free gelatin (19175)
1 cup water
1 cup celery, diced
7 1/4 oz canned crushed pineapple in juice (82805)
1/2 cup walnuts, chopped (12155)
Directions
  1. Bring cranberries and 1 cup water to a boil. Remove from heat when cranberries have popped open. Add Equal and stir. Set aside to cool.

  2. Dissolve gelatin with 1 cup boiling water. Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.

Categories

Berries, Fruits, Nuts, Salads, American, Fourth of July, Boil, Chill, Sugar-Free

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
57
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrates
11.1g
4%
Dietary Fiber
1.6g
6%
Sugars
7.4g
Protein
0.6g
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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