Creamy Cauliflower SoupSubmitted by soozer51
Makes 2 servings
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Roasted veggies make it great
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Ingredients
| 1 |
head cauliflower |
| 1 |
onion |
| 2 |
cloves garlic |
| 1 |
leek |
| 1 |
c. chicken stock, fat free |
| 1/2 |
c. carrots, raw |
| 1/2 |
c. milk, evaporated fat free |
Directions
- Toss all veggies with a teaspoon of olive oil and roast till nice and browned.
- Cool.
- Puree all veggies in food processor. Place in large saucepan and add stock and bring to a boil. Simmer for 5 minutes. Add evaporated milk and simmer 5 more minutes. Garnish with any following: truffle oil, parmesan cheese, cilantro, green onions
Categories
Vegetables, Appetizers
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Serving Size 445.5g |
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Amount Per Serving |
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Total Carbohydrates 26.0g 9%
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| Vitamin A 84% |
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Vitamin C 122% |
| Calcium 16% |
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Iron 10% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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