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tasty tomato soup


Submitted by xonie

Makes 4 servings

easy to make and dead tasty

Ingredients
8 tomatoes
1/2 cup sour cream
1 onion
1 garlic clove
9 cups chicken broth
Directions
  1. cut tomatoes into quarters

  2. the same with onion

  3. put them (and the whole garlic clove) in the oven, for one hour at 200 degrees celsius

  4. heat the broth

  5. mix the tomatoes + onions in a blender and mix with the broth and sour cream

  6. taste with salt peppar and cayenne peppar

Categories

Soup

Nutrition Facts
Serving Size 843.0g
Amount Per Serving
Calories
205
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
4.7g
24%
Cholesterol
13mg
4%
Sodium
1746mg
73%
Total Carbohydrates
15.9g
5%
Dietary Fiber
3.3g
13%
Sugars
7.7g
Protein
14.2g
Vitamin A 45% Vitamin C 56%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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