Thai Lettuce Rolls Recipe


Submitted by jeunene

Makes 10 servings


Lettuce wraps

Ingredients
1 head lettuce
3 cloves garlic
1 tbs ginger
1/4 cup shallots
8 oz shrimp
1 carrot
5 shitake mushrooms
3 spring onions
1/2 cup cabbage
2 cups bean sprouts
2 tbs lime juice
2 tbs soy sauce
2 tbs fish sauce
1 tbs sesame oil
Directions
stir fry and place on lettuce, top with peanut sauce
Categories

Appetizers

Nutrition Facts
Serving Size 158.7g
Amount Per Serving
Calories
83
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Cholesterol
44mg
15%
Sodium
610mg
25%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
7.8g
Vitamin A 20% • Vitamin C 33%
Calcium 4% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in cholesterol
  • Very high in sodium
    		•
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