Half Grilled Cheese Sandwhich Recipe


Submitted by sucreem

Makes 1 serving


Half grilled chedar cheese sandwhich on whole wheat bread.

Ingredients
1 slice whole wheat bread
2 slices cheese
Directions
Toast
Categories

Cheese, Main Dish, Toast

Nutrition Facts
Serving Size 84.0g
Amount Per Serving
Calories
295
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
12.0g
60%
Cholesterol
59mg
20%
Sodium
495mg
21%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.9g
8%
Sugars
5.8g
Protein
16.6g
Vitamin A 11% • Vitamin C 0%
Calcium 42% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • High in calcium
  • High in phosphorus
    		•    Bad points
  • Very high in saturated fat
    		•
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