Israeli Eggplant Recipe


Submitted by mommish

Makes 8 servings


Fried eggplant slices with red pepper and fresh garlic

Ingredients
2 eggplants, sliced, salted and rinsed
2 red peppers, seeded and sliced
1/2 c. fresh garlic, sliced
1/2 c. Olive Oil
Directions
Sweat the eggplant and rinse thoroughly. Dry the slices and fry in olive oil, adding sliced pepper and garlic by turns. Drain on paper and store tightly in the fridge for up to a week (but it won't last!)
Categories

Vegetables, Side Dish, Jewish

Nutrition Facts
Serving Size 170.2g
Amount Per Serving
Calories
170
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
1.8g
9%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
11.5g
4%
Dietary Fiber
5.0g
20%
Sugars
3.9g
Protein
2.1g
Vitamin A 3% • Vitamin C 36%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
    		•   
    Advertisement
    Featured Video
    Arthritis
    What is Arthritis? Learn about how to manage the aches and pains.