Stuffed Fiesta PeppersSubmitted by supercoops
Makes 5 servings
|
|
Stuffed peppers
|
Ingredients
| 210 |
g cooked rice |
| 234 |
g lean ground beef |
| 1 |
onion, finely chopped |
| 1 |
egg |
| 275 |
ml salsa, divided |
| 2 |
orange bell pepper, seeded |
| 2 |
red bell pepper, seeded |
| 1 |
yellow bell pepper, seeded |
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a bowl, mix the cooked rice, beef, onion, egg, salt, and 1/2 cup salsa. Stuff orange, yellow, and red bell pepper halves with equal amounts of the rice mixture. Arrange pepper halves in the baking dish, and top with remaining salsa.
- Bake uncovered 1 hour in the preheated oven, until peppers are soft and filling has reached a minimum temperature of 160 degrees F (72 degrees C).
Categories
Beef, Rice, Main Dish
|
Serving Size 298.1g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 25.1g
8%
|
|
|
|
|
|
|
|
| Vitamin A 83% |
|
Vitamin C 393% |
| Calcium 4% |
|
Iron 19% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|