Cabbage Stir Fry Recipe


Submitted by snehathle

Makes 3 servings


tasty, easy, fast cabbage dish

Ingredients
6 cups shredded green cabbage
1 tsp mustard seeds
1 tsp cumin
1 tsp turmeric
1 tbsp oil
1/4 cup water
1/2 tsp chili powder
1/2 tsp salt
2 jalapeno pepper
Directions
  1. heat oil. Add mustard, cumin, turmeric, chili powder and peppers(sliced). Fry for 2 min.

  2. Add cabbage. Stir. Add water. Cook for 10 min on med heat stirring in between.

Categories

Main Dish, Indian, Fry

Nutrition Facts
Serving Size 177.6g
Amount Per Serving
Calories
88
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
419mg
17%
Total Carbohydrates
9.7g
3%
Dietary Fiber
4.0g
16%
Sugars
5.4g
Protein
2.6g
Vitamin A 9% • Vitamin C 83%
Calcium 8% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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