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strawberry cream pops


Submitted by healthierrod

Makes 10 servings

Sweet , creamy, and refreshing on hot summer days.

Ingredients
16 oz fat free yogurt, strawberry
1 cup strawberries, halved
1 tbs honey
Directions
  1. Blend together the yogurt, halved strawberries, and honey.

  2. Pour 1/4 cup portions into popsicle molds OR 3oz paper cups.

  3. Put popsicles in freezer for 2 hours.

  4. Insert the popsicle sticks.

  5. Put back in the freezer.

  6. Eat when firm.

Categories

Dessert, Snacks

Nutrition Facts
Serving Size 61.9g
Amount Per Serving
Calories
36
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
1mg
0%
Sodium
35mg
1%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.2g
1%
Sugars
5.8g
Protein
2.7g
Vitamin A 0% Vitamin C 15%
Calcium 9% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A-
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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