low-calorie oatmeal sconesSubmitted by mbthea
Makes 12 servings
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Modified recipe.
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Ingredients
| 3/4 |
cup all-purpose flour |
| 1/4 |
cup sugar |
| 1 |
tbsp baking powder |
| 1/2 |
t salt |
| 2 |
cup oats |
| 1 |
large egg |
| 10 |
tbsp unsweetened applesauce |
| 1/3 |
cup skim milk |
Directions
- combine dry ingredients
- mix wet ingredients
- combine all at once to dry mixture.
Categories
Breads
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Serving Size 50.8g |
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Amount Per Serving |
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Total Carbohydrates 21.6g 7%
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| Vitamin A 1% |
• |
Vitamin C 0% |
| Calcium 7% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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