Poppyseed Chicken Recipe


Submitted by vabingham

Makes 8 servings


Casserole

Ingredients
4 cups chicken, breast , meat only , diced
12 oz cream of chicken soup , 98% fat free
12 oz water
16 oz sour cream
3 tbsp poppy seeds
2 cups crackers, RITZ crushed
1 stick margarine
4 cups brown rice
Directions
Rice on bottom, chicken diced placed on top. Mix soup, water, and sour cream. Pour over chicken. Mix margarine, Ritz crackers, and poppyseeds. Crumble mixture over top. Bake 350 Degrees for 30 minutes.
Categories

Chicken, Main Dish, American, Easter, Bake

Nutrition Facts
Serving Size 339.7g
Amount Per Serving
Calories
807
Calories from Fat
322
% Daily Value*
Total Fat
35.8g
55%
Saturated Fat
11.8g
59%
Cholesterol
82mg
27%
Sodium
678mg
28%
Total Carbohydrates
88.2g
29%
Dietary Fiber
3.8g
15%
Sugars
0.8g
Protein
32.2g
Vitamin A 19% • Vitamin C 1%
Calcium 19% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in sugar
  • High in manganese
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