Grilled Veggie Salad Recipe


Submitted by jennyla44

Makes 2 servings


Great for summer!

Ingredients
1/4 medium eggplant
1/4 medium zucchini
1/2 yellow squash
1 medium tomatoe
1 cup romaine lettuce
1 tbsp butter
1 tbsp garlic
Directions
  1. slice eggplant, zucchini & squash as desired

  2. brush them with melted butter and garlic mixture

  3. grill them using frying pan, foreman grill or bbq

  4. slice lettuce as desired

  5. slice tomatoe as desired

  6. mix lettuce & tomatoe

  7. mix veggies into lettuce & tomatoe mixture

  8. enjoy!

Categories

Vegetables, Salads, Side Dish, Grill, Vegetarian

Nutrition Facts
Serving Size 231.1g
Amount Per Serving
Calories
97
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.9g
15%
Cholesterol
15mg
5%
Sodium
56mg
2%
Total Carbohydrates
10.1g
3%
Dietary Fiber
3.8g
15%
Sugars
4.7g
Protein
2.5g
Vitamin A 19% • Vitamin C 40%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
  • High in sugar
    		•
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