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Chicken Salad


Submitted by dudujane

Makes 4 servings

From Sanford Health Recipes

Ingredients
8 oz. chicken breast, cooked, fat free
1/4 c. celery, chopped
1 tbsp lemon juice
1/2 tsp. onion powder
1/8 tsp. salt
3 tbsp mayonnaise
Directions
  1. Combine all; refrigerate

Categories

Salads
Nutrition Facts
Serving Size 79.5g
Amount Per Serving
Calories
140
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.1g
6%
Cholesterol
51mg
17%
Sodium
199mg
8%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.1g
0%
Sugars
1.0g
Protein
17.7g
Vitamin A 1% • Vitamin C 3%
Calcium 1% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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