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sloppy joes


Submitted by sarahevvie

Makes 4 servings

"No green pepper in this recipe, so it's a hit with kids. We added this to the menu at a children's camp, and it has been a favorite for several years. The mixture is thick, so they are 'neat' rather than sloppy. This freezes and reheats well."

Ingredients
1 pound lean ground beef
1/4 cup chopped onion
10 3/4 ounces condensed tomato soup (1/2 can)
2 tablespoons ketchup
1 teaspoons white vinegar
2 tablespoons brown sugar, packed
3/4 teaspoon soy sauce (Worcestershire)
1/4 teaspoon salt
1/8 teaspoon garlic powder
4 rolls, hamburger
Directions
  1. Place ground beef in a large skillet over medium heat. Cook until evenly browned, stirring to crumble. I like to use a potato masher to even out the lumps. Add onion, cover the pan, and cook until tender and transparent, about 5 minutes. Drain off any grease.

  2. Stir the tomato soup (undiluted), ketchup, vinegar, brown sugar and Worcestershire sauce into the beef mixture. Season with salt and garlic powder. Heat to a simmer over low heat, and cook until thoroughly heated, stirring frequently to prevent it from burning on the bottom.

  3. Spoon the hot beef mixture onto buns, which may be toasted first, and serve.

Categories

Beef, Main Dish, American, Super Bowl, Quick

Nutrition Facts
Serving Size 254.5g
Amount Per Serving
Calories
411
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.4g
17%
Cholesterol
101mg
34%
Sodium
990mg
41%
Total Carbohydrates
38.4g
13%
Dietary Fiber
1.4g
6%
Sugars
12.3g
Protein
40.0g
Vitamin A 7% Vitamin C 70%
Calcium 9% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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