summer saladSubmitted by jes05
Makes 5 servings
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side salad
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Ingredients
| 4 |
oz orzo pasta |
| 1/4 |
cup Dill |
| 1 |
large onion |
| 1 |
red pepper |
| 1/2 |
cup chickpeas |
| 1 |
cup broccoli |
| 1/2 |
cup feta |
| 1/2 |
cup balsamic Vinegar |
| 10 |
large olives |
Directions
- cook pasta
- chopped onion and pepper, raw or cook with non-fat cooking spray
- chop broccoli into small bite size pieces
- cut dill with scissors
- combine everything into large bowl and add balsamic vinigar
- chill and serve
Categories
Chicken, Main Dish, Bake, Barbecue, Boil, Braise, Broil, Chill, Fry, Grill
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Serving Size 164.3g |
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Amount Per Serving |
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Total Carbohydrates 34.0g 11%
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| Vitamin A 23% |
• |
Vitamin C 108% |
| Calcium 17% |
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Iron 22% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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