Taco Seasoning Recipe


Submitted by sarahevvie

Makes 3 servings


No MSG or tyramine!

Ingredients
6 teaspoons chili powder
5 teaspoons paprika
4 1/2 teaspoons ground cumin
2 1/2 teaspoons onion powder
2 1/2 teaspoons garlic powder
1 1/2 teaspoons cornstarch
1/8 teaspoon cayenne pepper
Directions
  1. combine all ingredients together in one bowl and mix well.

  2. 7 teaspoons is equal to one 1.25 ounce package of commercial seasoning.

  3. for 1 lb of meat, use 7 teaspoons taco seasoning with 3/4 cup of water

Categories

Appetizers, Brunch, First Course, Main Dish, Salads, Side Dish, Snacks, Mexican

Nutrition Facts
Serving Size 17.6g
Amount Per Serving
Calories
58
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.7g
15%
Sugars
2.0g
Protein
2.3g
Vitamin A 69% • Vitamin C 11%
Calcium 6% • Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
  • High in vitamin E
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