My Other Lunch Salad Recipe


Submitted by contrary

Makes 1 serving


When I get tired of blue cheese, I make this.

Ingredients
2 cups romaine lettuce
1 oz feta cheese crumbles
2 tbsp PN light balsamic vinagrette
Directions
  1. Mix.

  2. Eat

Categories

Salads

Nutrition Facts
Serving Size 168.3g
Amount Per Serving
Calories
117
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.0g
15%
Cholesterol
10mg
3%
Sodium
915mg
38%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.1g
4%
Sugars
2.9g
Protein
5.9g
Vitamin A 11% Vitamin C 7%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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