Energy Bars - using Stone Ground Wheat Flour
| 1/2 | cups butter |
| 1 | cup brown sugar |
| 1/2 | c sugar |
| 2 | eggs |
| 1 | teaspoon vanilla |
| 1 | cups wheat flour |
| 1 | teaspoon cinnamon |
| 1/2 | teaspoon salt |
| 3 | cups granola cereal |
| 1 | cup chocolate chips |
- Preheat oven to 350
- Cream sugars with softened butter, add eggs.
- Combine all dry ingredients except cereal & chips
- Add to butter & egg mixture - stir.
- Stir in cereal & choc chips
- spread in 13 x 9 ungreased baking pan
- Bake 30 mins @ 350 degrees
- cut into 24 equal pieces
Dessert, Fourth of July, Bake
| Nutrition Facts | ||||||
Serving Size 46.5g |
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Amount Per Serving |
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Calories 210 Calories from Fat
90 |
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% Daily Value* |
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|
Total Fat
10.0g 15%
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Saturated Fat
3.7g 19%
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Cholesterol
27mg 9%
|
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|
Sodium
92mg 4%
|
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Total Carbohydrates
26.3g 9%
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Dietary Fiber
1.7g 7%
|
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Sugars
16.7g |
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Protein
3.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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