Ground Turkey Meatballs Recipe


Submitted by lornajean

Makes 8 servings


make ahead and have ready for company. serve with cranberry or tomato sauce of your choice.

Ingredients
1 pound ground turkey
1 egg
2 cloves garlic, finely chopped
1/4 cup onion, finely chopped
1 tsp basil
1 tsp oregano
1/2 cup brown rice, cooked
4 tbsp cheese, romano, grated
1 tsp olive oil
Directions
  1. Heat olive oil in large frying pan.

  2. Mix all ingredients together and form into balls (about golf ball size)

  3. Cook meat balls in pan, covered, for about 8-10 minutes.

  4. Remove cover and turn meatballs

  5. Continue cooking about another 5-8 minutes until done.

Categories

Appetizers, Side Dish, Advance, Fry, Grill

Nutrition Facts
Serving Size 82.8g
Amount Per Serving
Calories
207
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.9g
14%
Cholesterol
85mg
28%
Sodium
91mg
4%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
18.0g
Vitamin A 2% • Vitamin C 1%
Calcium 5% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
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