Chicken Roti Recipe


Submitted by rossdog

Makes 1 serving


take out

Ingredients
100 g chicken breast
100 g chickpeas
1 pita
Directions
buy from roti vendor
Categories

Chicken, Main Dish, Asian, Grill

Nutrition Facts
Serving Size 228.0g
Amount Per Serving
Calories
606
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.6g
8%
Cholesterol
85mg
28%
Sodium
248mg
10%
Total Carbohydrates
76.2g
25%
Dietary Fiber
18.0g
72%
Sugars
11.0g
Protein
52.8g
Vitamin A 2% • Vitamin C 7%
Calcium 14% • Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
    		•   
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