Vegan Chocolate Mousse Recipe


Submitted by denne11

Makes 6 servings


Yummy vegan treat!

Ingredients
3/4 cups chocolate chips, semi-sweet
1 1/4 lbs silken tofu
Directions
In a blender, puree the tofu to a smooth paste. Add the melted chocolate and blend thoroughly. Pour the mousse into six individual dessert bowls and chill.
Categories

Chocolate, Dessert, Vegetarian

Nutrition Facts
Serving Size 115.5g
Amount Per Serving
Calories
171
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
3.3g
16%
Cholesterol
5mg
2%
Sodium
51mg
2%
Total Carbohydrates
14.7g
5%
Dietary Fiber
0.8g
3%
Sugars
12.0g
Protein
8.1g
Vitamin A 1% • Vitamin C 0%
Calcium 7% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in cholesterol
  • Low in sodium
    		•    Bad points
  • High in sugar
    		•
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