Kitchen Cupboard SoupSubmitted by kerobinson04
Makes 10 servings
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Canned goods and pasta make an easy soup!
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Ingredients
| 15 1/4 |
oz diced tomatos |
| 14 |
oz corn |
| 14 1/2 |
oz chicken broth |
| 15 |
oz black beans |
| 1 1/2 |
tbsp taco seasoning |
| 84 |
grams farfalle pasta |
| 1/5 |
onion |
| 1 |
tbsp extra virgin olive oil |
Directions
- Heat and drain pasta as directed.
- Sautee chopped onion in olive oil in a dutch oven. Once the onions are transleucent, add canned goods and pasta and heat through. Mix in taco seasoning.
Categories
Soup
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Serving Size 179.9g |
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Amount Per Serving |
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Total Carbohydrates 43.3g 14%
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| Vitamin A 9% |
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Vitamin C 14% |
| Calcium 6% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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