Crunchy, tangy salad. Lots of textures. Okay, need to add 3/4 cup of Mayonnaise to this recipe. I would do Light Mayonnaise in order to keep the the calorie and fat down. Unfortunately, would not let me analize with Mayo. This will need to be added to the sugar and vinegar.
| 2 | Tspn sugar |
| 1 | Tbspn Red Wine Vinegar |
| 2 | cups broccoli, chopped |
| 1 | red bell pepper |
| 1 | small red onion, chopped |
| 6 | oz bacon, cooked and chopped |
| 1/4 | cup pecans |
| 1/2 | cup raisins |
| 1 | egg |
| 10 | olives |
- Mix the first 3 ingredients together for dressing.
- Mix the chopped broccoli, red bell pepper, red onion, cooked bacon, pecans and raisins.
- Then pour over the dressing.
- Add chopped hard boiled egg and garnish with olives
- Stir all ingredients together and chill.
Vegetables, Salads, American-Southwestern, Fourth of July, Advance
| Nutrition Facts | ||||||
Serving Size 124.3g |
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Amount Per Serving |
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|
Calories 266 Calories from Fat
151 |
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% Daily Value* |
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|
Total Fat
16.8g 26%
|
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|
Saturated Fat
4.5g 22%
|
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|
Cholesterol
62mg 21%
|
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|
Sodium
741mg 31%
|
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|
Total Carbohydrates
16.9g 6%
|
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|
Dietary Fiber
2.4g 10%
|
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|
Sugars
10.7g |
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|
Protein
13.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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