Pumpkin Apple Raisin Muffins Recipe


Submitted by writestuff

Makes 12 servings


Moist fall breakfast muffins!

Ingredients
1 cup pumpkin
1/2 cup applesauce
1/4 cup sugar
2 eggs
1 tsp vanilla
3/4 cup whole wheat flour
3/4 cup all purpose flour
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp allspice
3 tablespoon raisins
Directions
  1. Beat eggs, and add all wet ingredients to the mixture

  2. Sift together dry ingredients.

  3. Combine wet and dry ingredients, and add raisins.

  4. Spoon into greased or no-stick muffin pans.

  5. Bake at 350 until golden brown on top, approximately 12-14 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 61.4g
Amount Per Serving
Calories
104
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
2%
Cholesterol
31mg
10%
Sodium
162mg
7%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.4g
6%
Sugars
7.3g
Protein
2.8g
Vitamin A 64% • Vitamin C 2%
Calcium 3% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
    		•    Bad points
  • High in sugar
  • Contains alcohol
    		•
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