Grilled Vegetables Recipe


Submitted by ptipton

Makes 2 servings


United's grilled vegetables

Ingredients
2 squash
1 bell pepper, red
1 onion ring
2 asparagus spears
1 tbsp oil
Directions
  1. Buy from United

  2. Heat and serve

Categories

Vegetables, Side Dish, American, Grill, Vegetarian

Nutrition Facts
Serving Size 341.3g
Amount Per Serving
Calories
135
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.9g
5%
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrates
16.6g
6%
Dietary Fiber
4.6g
18%
Sugars
8.6g
Protein
3.9g
Vitamin A 49% Vitamin C 252%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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