Homemade Salsa Recipe


Submitted by jewelsqtpi

Makes 8 servings


delicious and nutritious!

Ingredients
3 tomatoes, diced
1/2 onion, diced
2 cloves garlic, diced
1 cucumber, diced
1/2 green pepper, diced
1/2 jalapeno pepper, diced
1/4 cup lime juice
1 dash salt
1 dash pepper
1 dash sugar
Directions
chop all items, combine.
Categories

Tomatoes, Side Dish, Mexican, Super Bowl, No Cook, Vegetarian

Nutrition Facts
Serving Size 107.5g
Amount Per Serving
Calories
22
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.0g
4%
Sugars
2.5g
Protein
0.8g
Vitamin A 9% Vitamin C 27%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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