Lamb Burgers Recipe


Submitted by judymiller0720

Makes 3 servings


It's a burger made with ground lamb.

Ingredients
1 lb Lamb, ground
3 tbsp breadcrumbs
2 tbsp orange juice
1/4 tsp lemon zest
1 tbsp parsley, chopped
2 tsp chives
1/8 tsp marjoram, dried
1/8 tsp salt
1 pepper
1/4 lb mushrooms, chopped

Mustard Sauce:
1 tbsp mustard, grainy
1/4 cup sour cream
1 tbsp chives
1 pepper
Directions
  1. Mix ground lamb, breadcrumbs, orange juice, lemon zest, parsley, chives, marjoram, salt, and pepper. Set aside. Saute mushrooms. Let cool and mix with lamb mixture. Shape into 3 patties. Cover and refrigerate for 30 minutes or longer. Grill burgers for about 4 minutes on each side. Place on a plate or a bun. Top with Mustard Sauce.

  2. For the mustard sauce just mix all ingredients and keep chilled until ready to use.

Categories

Main Dish, Grill

Nutrition Facts
Serving Size 232.6g
Amount Per Serving
Calories
381
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
6.6g
33%
Cholesterol
145mg
48%
Sodium
274mg
11%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.4g
6%
Sugars
2.3g
Protein
46.2g
Vitamin A 7% • Vitamin C 15%
Calcium 8% • Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
    Advertisement
    Why Create an Account?

    So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
    1. Health Score of your overall diet
    2. Warning when you approach your daily calorie limit
    3. Overview of the good and bad nutrients