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Vegan Banana Muffins


Submitted by anacinema

Makes 12 servings

a vegan muffin, add nuts if you want

Ingredients
2 tablespoons sugar
1/4 cup egg substitute
1 teaspoon vanilla
1/2 cup soy milk
2 bananas, mashed
1 1/2 cups flour
1/4 teaspoon baking soda
Directions
  1. Mix all ingredients except the last two, then sift them into the mixture.

  2. Don't overstir.

  3. Bake at 350 degrees Fahrenheit for 25-30 minutes in greased muffin tins.

Categories

Fruits, Breads, Breakfast, Brunch, Vegetarian

Nutrition Facts
Serving Size 53.3g
Amount Per Serving
Calories
93
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrates
19.0g
6%
Dietary Fiber
1.0g
4%
Sugars
4.6g
Protein
2.8g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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