whole wheat pancakesSubmitted by kev2em1
Makes 16 servings
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100% whole wheat
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Ingredients
| 2 |
cups skim milk |
| 3 |
eggs |
| 1/4 |
cup oil |
| 1 |
tsp salt |
| 1 |
tsp baking soda |
| 2 |
cups whole wheat flour |
Directions
- mix wet and dry, combine and cook in skillet 1/4 cup at a time. serve with yogurt and fruit
Categories
Breakfast
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Serving Size 58.6g |
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Amount Per Serving |
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Total Carbohydrates 13.5g 5%
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| Vitamin A 2% |
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Vitamin C 0% |
| Calcium 3% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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