stir fry
| 10 | oz. turkey |
| 3 | eggs |
| 4 | oz. green beans |
| 4 | oz. snow peas |
| 12 | oz baby corn |
| 6 | oz. water chestnuts |
| 1/2 | cup soy sauce |
| 5 | oz. mushrooms |
stir fryCategories
Appetizers
| Nutrition Facts | ||||||
Serving Size 177.7g |
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Amount Per Serving |
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Calories 177 Calories from Fat
37 |
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% Daily Value* |
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Total Fat
4.1g 6%
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Saturated Fat
1.1g 5%
|
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Cholesterol
97mg 32%
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Sodium
970mg 40%
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Total Carbohydrates
19.5g 7%
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Dietary Fiber
2.3g 9%
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Sugars
2.8g |
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Protein
16.4g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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