No Knead Bread Recipe


Submitted by stanlee21

Makes 12 servings


no knead bread

Ingredients
3 cups whole wheat flour
1 3/4 cup water
1/2 cup flax seed
1/4 t yeast
2 tablespoon honey
3/4 cup raisins
Directions
  1. mix all together and let rise over night

  2. after 12 hours knead a little

  3. preheat oven to 450

  4. place on sheet with oat bran

  5. bake 15 min covered 10 min uncovered

Categories

Pasta, Breads, American, Hanukkah, Bake, Kosher

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
184
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
36.1g
12%
Dietary Fiber
3.0g
12%
Sugars
8.3g
Protein
4.8g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
    		•    Bad points
  • High in sugar
    		•
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