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Taco Dip!


Submitted by kedevoy

Makes 20 servings

Vegetarian and delicious, a sure fire party hit.

Ingredients
14 oz refried beans
2 avocados, sliced
14 oz corn
1 3/4 cups light sour cream
3/4 cup cheddar cheese, shredded
8 oz black olives, sliced
1 cup salsa
1 bag corn chips
Directions
  1. Layer ingredients, in order, in 8x8 baking dish.

  2. Serve with chips.

Categories

Appetizers, Mexican, No Cook, Vegetarian

Nutrition Facts
Serving Size 118.4g
Amount Per Serving
Calories
198
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
4.6g
23%
Cholesterol
15mg
5%
Sodium
318mg
13%
Total Carbohydrates
16.6g
6%
Dietary Fiber
3.9g
16%
Sugars
1.5g
Protein
4.7g
Vitamin A 8% Vitamin C 11%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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