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Watermelon Gazpacho


Submitted by clairelaine

Makes 4 servings

Cold, refreshing soup

Ingredients
6 cups watermelon
1 cup chopped apples
1/2 cup onion, finely chopped
1/2 cup peppers, green, finely chopped
1 tbs basil, fresh, chopped
1/2 tsp salt
1/4 tsp pepper
1/4 tsp chili powder
1 tbs vinegar, cider
Directions
  1. Puree the watermelon in a blender

  2. Combine with the other ingredients in a large bowl

  3. Refrigerate, covered, at least 1 hour before serving

Categories

Fruits, Soup, Vegetarian
Nutrition Facts
Serving Size 286.8g
Amount Per Serving
Calories
93
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
296mg
12%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.0g
8%
Sugars
18.1g
Protein
1.7g
Vitamin A 29% • Vitamin C 50%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A-
   Good points
  • No saturated fat
  • No cholesterol
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
  • Very high in sugar
    		•
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