Tjcm's Cucumber Tomato Salad Recipe


Submitted by tjcm16

Makes 2 servings


summer lunch

Ingredients
1 c cucumber
1 tomato
1 1/2 T italian dressing or 15 sprays wishbone salad spritzers italian
Directions
  1. slice tomato and cucumber to bite size peices, toss with dressing and season to taste.

  2. salt and pepper to taste.

Categories

Tomatoes, Vegetables, Main Dish, Salads, Side Dish, Fourth of July, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 94.2g
Amount Per Serving
Calories
22
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.6g
2%
Sugars
1.9g
Protein
0.6g
Vitamin A 5% • Vitamin C 17%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
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