Tuna Salad Recipe


Submitted by lavone

Makes 12 servings


filling for sandwiches

Ingredients
6 oz tuna, white
1/2 cup mayonnaise
1/4 cup sweet pickle relish
1/4 cup raw onion
1/2 teaspoon dill
Directions
mix all ingredients together
Categories

Fish, Salads, Chill

Nutrition Facts
Serving Size 31.5g
Amount Per Serving
Calories
72
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
3%
Cholesterol
7mg
2%
Sodium
118mg
5%
Total Carbohydrates
4.3g
1%
Sugars
0.9g
Protein
3.8g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
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