Zucchini Apple Muffins Recipe


Submitted by cakeladyjake

Makes 12 servings


Guilt free! Use egg substitute, Splenda, and lactose free, skim milk to save cals, carbs, and fat. Moist, flavorful - store well sealed. Flavors get better with time!!

Ingredients
2 c zucchini, shredded
1/2 c apple, shredded
6 g Splenda
1/2 c egg
1/4 c milk
1 t vanilla
3/4 c flour, whole wheat
3/4 c flour
1/2 t baking soda
1/2 t baking powder
1/2 t salt
1 T cinnamon
1 t nutmeg
Directions
  1. Preheat oven to 400. Line 12 muffins with papers. Spray papers with Pam (or the like).

  2. Combine zucchini, apple, Splenda (1/4 c), milk, and vanilla in a small bowl.

  3. Combine flours (3/4 c each), soda, powder dry ingredients in a larger bowl.

  4. Add wet indgredients to dry ingredients just until moistened. Do not over mix.

  5. Fill muffin tins. Bake 20 minutes or til a toothpick inserted in the center comes out clean.

Categories

Appetizers, Breads, Breakfast

Nutrition Facts
Serving Size 55.7g
Amount Per Serving
Calories
68
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrates
14.0g
5%
Dietary Fiber
1.7g
7%
Sugars
1.1g
Protein
3.1g
Vitamin A 4% Vitamin C 6%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
  • Contains alcohol
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