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Cheese Crisp


Submitted by chibiusa4022

Makes 1 serving

cheese crisp

Ingredients
1/3 cup mexican cheese
1 flour tortilla
Directions
  1. bake

Categories

First Course

Nutrition Facts
Serving Size 74.3g
Amount Per Serving
Calories
217
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.4g
22%
Cholesterol
27mg
9%
Sodium
507mg
21%
Total Carbohydrates
19.3g
6%
Dietary Fiber
0.9g
4%
Sugars
0.9g
Protein
12.6g
Vitamin A 5% Vitamin C 0%
Calcium 33% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

D
  Good points
  • Low in sugar
  • High in calcium
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