from foodnetwork.com
| 1 | lb whole wheat penne |
| 3 | cloves garlic |
| 3 | oz cream cheese |
| 3/4 | tsp salt |
| 2/5 | tsp pepper |
| 6 | oz spinach leaves, fresh |
| 4 | T grated Parmesan cheese |
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Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 185.8g |
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Amount Per Serving |
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Calories 535 Calories from Fat
108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
5.5g 27%
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Cholesterol
28mg 9%
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Sodium
630mg 26%
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Total Carbohydrates
88.2g 29%
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Dietary Fiber
11.1g 44%
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Sugars
4.3g |
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Protein
19.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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