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Lemon-Thyme Grilled Chicken


Submitted by busy_mommy02

Makes 4 servings

Marinade for grilled chicken breasts

Ingredients
32 ounce chicken breasts
1/3 cup extra virgin olive oil
1 tbsp balsamic vinegar
1 tbsp lemon juice
1 tsp dried thyme
1/2 tsp salt
1/4 tsp pepper
Directions
  1. Season both sides of chicken breasts with salt and pepper to taste. Mix remaining ingredients; pour over chicken, coating both sides. Allow chicken to marinate up to 4 hours, turning every 30-45 minutes. Last 30 minutes of marinating allow chicken to come to room temperature. Grill on moderate heat until completely done and no longer pink.

Categories

Main Dish

Nutrition Facts
Serving Size 253.5g
Amount Per Serving
Calories
593
Calories from Fat
313
% Daily Value*
Total Fat
34.8g
54%
Saturated Fat
7.0g
35%
Cholesterol
202mg
67%
Sodium
486mg
20%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
65.6g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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