Spaghetti Salad Recipe


Submitted by mscadenhead

Makes 3 servings


Spaghetti with a zing

Ingredients
1 small cucumber
1 small tomato
8 tbsp italian dressing
20 shrimps
6 ounces spaghetti, whole-wheat
1 tsp garlic powder
1 tsp onion powder
Directions
  1. Boil spaghetti for about 20 minutes in hot water and drain

  2. Steam shrimp (season with onion powder and garlic powder) in 1/2 inch of hot water for 3 to 5 minutes

  3. Cut cucumber in small pieces

  4. Cut tomato in small pieces

  5. Mix vegetables

  6. Add italian dressing to mixed vegetables

  7. Add shrimp to dressing and mixed vegetables

  8. In a separate bowl, pour spaghetti and shrimp, dressing and vegetable mixture

  9. Toss and enjoy (best served cool)

Categories

Pasta, Seafood, Tomatoes, Brunch, Main Dish, Salads, Side Dish, American, Advance, Boil, Chill, Quick

Nutrition Facts
Serving Size 375.0g
Amount Per Serving
Calories
449
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.3g
11%
Cholesterol
354mg
118%
Sodium
359mg
15%
Total Carbohydrates
41.2g
14%
Dietary Fiber
1.0g
4%
Sugars
6.2g
Protein
38.3g
Vitamin A 15% • Vitamin C 17%
Calcium 9% • Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very high in selenium
    		•    Bad points
  • Very high in cholesterol
    		•
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