prep time 10 cook time 20
| 1/2 | cup mayonnaise |
| 1/2 | cup grated Parmesan cheese |
| 1 | teaspoon Italian seasoning |
| 1 | pounds boneless, skinless chicken thigh |
| 1/8 | teaspoon salt |
| 1/8 | teaspoon ground black pepper |
- Preheat oven to 400°F.
- In a small bowl combine mayonnaise, Parmesan cheese and Italian seasoning. Season chicken on both sides with salt and pepper and place in a single layer in a 8-inch square baking dish. Generously spread with sauce and bake for 20 minutes, or until done*. Serve warm.
Chicken, Main Dish
| Nutrition Facts | ||||||
Serving Size 156.8g |
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Amount Per Serving |
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Calories 388 Calories from Fat
199 |
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% Daily Value* |
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Total Fat
22.1g 34%
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Saturated Fat
5.9g 30%
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Cholesterol
120mg 40%
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Sodium
570mg 24%
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Total Carbohydrates
7.6g 3%
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Sugars
2.0g |
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Protein
37.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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