Lemon Vinaigrette For Fish (Tilapia) Recipe


Submitted by macberg

Makes 6 servings


for Whitefish with lemon Vinaigrette-giada

Ingredients
1/4 cup lemon juice
1/4 cup parsley
2 tbsp garlic
2 tsp lemon zest
1/2 tsp salt
1/4 tsp pepper
1/3 cup olive oil
Directions
  1. See printout

  2. use less olive oil

Categories

Citrus, Main Dish

Nutrition Facts
Serving Size 29.5g
Amount Per Serving
Calories
114
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
196mg
8%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.3g
Vitamin A 4% • Vitamin C 16%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • No cholesterol
  • Very low in sugar
  • High in vitamin C
    		•   
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