Italian Style Pasta Salad, great for picnics
| 16 | ounce of pasta |
| 1 | green pepper, diced |
| 1/2 | onion, diced |
| 1 | large tomato, diced |
| 1/2 | carrot, grated |
| 1 | cup italian salad dressing |
- Cook pasta according to package directions.
- Toss in large bowl with all veggies. Add salad dressing.
- Add extra vegetables, if you desire.
- Refrigerate a few hours before serving or overnight, if possible. The longer it marinates, the more flavorful it becomes. Enjoy!
- For variations, you could add chopped or sliced olives, shredded parmesan or mozzarella cheese, or add chopped ham or pepperoni.
Pasta, Vegetables, Salads, Side Dish, American, Italian, Fourth of July, Vegetarian
| Nutrition Facts | ||||||
Serving Size 134.4g |
||||||
Amount Per Serving |
||||||
|
Calories 261 Calories from Fat
87 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.7g 15%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
61mg 20%
|
||||||
|
Sodium
28mg 1%
|
||||||
|
Total Carbohydrates
36.7g 12%
|
||||||
|
Dietary Fiber
0.7g 3%
|
||||||
|
Sugars
3.8g |
||||||
|
Protein
6.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Advertisement
Worry About Cholesterol?
Cholesterol Can Lead To Complications If Not Checked
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more