Brown long grain riceSubmitted by sharrd
Makes 6 servings
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Curves diet
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Ingredients
| 3 |
cups cooked brown rice |
| 1 |
tablespoon grapeseed oil |
| 1 |
cup red onion |
Directions
- Roast rice in dry skillet and then add to 2 cups of boiling water. Add salt and 1/2 tsp of ginger.
Categories
First Course
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Serving Size 116.4g |
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Amount Per Serving |
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Total Carbohydrates 74.2g 25%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 4% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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