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pancakes


Submitted by irongirl

Makes 14 servings

homemade pancakes

Ingredients
2 eggs, 4 cups of enriched flour, 4 cups of 1% milk
Directions
  1. beat eggs, add flour and milk and mix well

Categories

Breakfast
Nutrition Facts
Serving Size 6.3g
Amount Per Serving
Calories
9
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Cholesterol
27mg
9%
Sodium
9mg
0%
Total Carbohydrates
0.0g
0%
Protein
0.7g
Vitamin A 1% • Vitamin C 0%
Calcium 0% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C
   Good points
  • No sugar
  • High in phosphorus
  • Very high in selenium
    		•    Bad points
  • Very high in cholesterol
    		•
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