Moroccan Chicken with Lentils Recipe


Submitted by angola1

Makes 6 servings


Slow Cooker Recipe. Makes 6 servings. Serve with a green salad and toasted pita chips.

Ingredients
8 oz baby carrots
1 1/2 cups uncooked lentils
1 1/2 lbs chicken breast
2 tablespoons minced garlic
3/4 teaspoon salt
3/4 teaspoon ground turmeric
1/2 teaspoon ground red pepper
1/2 teaspoon ground cinnamon
28 oz chicken broth
Directions
  1. Place the carrots on the bottom of a 4 or 5-quart slow cooker. Top them with the lentils and place the frozen chicken tenders on top of the lentils.

  2. Stir the salt, turmeric, ground red pepper and cinnamon together. Sprinkle over the chicken in the slow cooker.

  3. Pour in the 2 cans of chicken broth.

  4. Cover and cook on high for 5 hours or alternatively, cook on high 1 hour then reduce heat to low and cook for 7 hours.

Categories

Chicken, Main Dish, Moroccan, Slow Cook

Nutrition Facts
Serving Size 335.7g
Amount Per Serving
Calories
390
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.4g
7%
Cholesterol
96mg
32%
Sodium
830mg
35%
Total Carbohydrates
32.3g
11%
Dietary Fiber
15.5g
62%
Sugars
4.4g
Protein
51.7g
Vitamin A 106% Vitamin C 12%
Calcium 7% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •  
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